Your Chiropractic Experience
On your first visit we will be searching for the causes of any problems you are experiencing. We analyze your history and lifestyle habits to pinpoint your symptoms' origins and use X-Rays and digital nerve and muscle tests to determine if Subluxations may be the cause. Subluxations are misalignments of the spine that put pressure on your central nervous system which can cause pain, damage and malfunction throughout your entire body (not just your back or neck).
If Subluxations were found on your initial visit, you will be scheduled for a report of findings. During this report, Dr. Hastings will show you how to start taking care of your spine at home to get faster results, teaching you about poor posture triggers, nutrition guidelines to reduce inflammation and more. She will then review your X-Ray findings and a care plan designed for your physical and financial needs.
This type of care plan is the most common phase of care for patients that have never received chiropractic treatment before. The goals of this care are ambitious in seeing drastic symptom relief and detectable postural correction. The length of time a patient requires corrective care is determined by the level of spinal degeneration as well as the patient's lifestyle. Care is never one size fits all, and our plan for your health is designed for your needs.
This type of care plan is designed to maintain the spinal corrections from your initial intensive treatment phase. Just like your car needs regular oil changes, your body needs regular misalignment checks, to make sure your body is staying healthy, and continuing to function at 100%.
Cafe of Life Chiropractic
and Wellness Center
Located on the southwest corner of Griffin Rd. and Pine Island Rd.
8604 Griffin Road
Cooper City, FL 33328
For more information on our location and to contact us, click here.
Meet the Staff
Our Doctor of Chiropractic
Dr. Jennifer Hastings, DC PA
Dr. Hastings graduated from Life University in Atlanta, GA in May 2005. She returned to her home in South Florida with her Alma mater, “To Give, To Do, To Love and To Serve”, to be close to her family, loved ones and serve her community with exceptional Chiropractic care.
Dr. Hastings was first introduced to Chiropractic at the age of
17, when she sought care for her migraine headaches. Her experience was
filled with more than just relief. Dr. Sanchez, her chiropractor at the
time, would not only adjust her but educate her on Chiropractic
Principles and the Innate Intelligence of the body.
Through her journey of physical, mental and spiritual growth, she
had the opportunity to come across many other extraordinary
Chiropractors. She's had the honor of working with them and be under
Dr. Hastings enjoys lecturing in the community in her practice, community organizations, and corporations on ways to access better health, vitality and live an extraordinary life.
Her hobbies include reading, riding her mountain bike, playing
outdoors with her daughter Isabelle, and traveling to unknown places.
Dr. Amarilis M. (Lili)
Our nutrition specialist, Dr. Lili, has been a member of the team since 2014. Assisting patients not only with nutritional support by appointments, but also helping manage the office administratively.
Claudia has been part of our team since Fall of 2018. She is our Amazing front desk coordinator and is alway happy to Serve our patients.
Loving and Caring individual, her favorite part of being in our Team is the ability to Help others and see the difference in people's lives before and after chiropractic care.
She is fluent in English and Spanish and ready to make your day Brighter with her great smile!
Available Saturday's by appointment only. Steven has been a member of the team since 2015.
Available by appointment only. Doug has been an integral part of our office for over two years. He works with deep tissue massage and stretching.
You may pass dozens of other chiropractors on the way to our office, it's true, but our dedication to each patient's health and vibrancy is what sets us apart. You don't have to take it from us, check out our reviews on Google, Facebook and Yelp.
"Dr. Jen's passion for helping others regain and keep their optimal health shows in how she talks with and adjusts everyone who comes to her. She always makes sure I'm doing the exercises that she has given me and insists that I drink lots of water. My back and neck challenges have greatly improved since following her advice and having her adjust me on a regular basis. Dr. Jen and her fabulous staff make going to the chiropractor a "Happy" experience" C. Myers, Google review 2013
"I was diagnosed with fibromyalgia, anxiety disorder and PCOS (polycystic ovary syndrome). I was in constant pain and sometimes wasn't able to do simple household chores. I had h..."A. Mendez (25)Fibromyalgia and Chiropractic
"Lilian G. "My name is Lilian and I have struggled with back pain as a result of poor posture. I have been experiencing scoliosis and nerve aches since my teenage years. Afte..."Lilian G.Low Back Pain Relief!