Your Chiropractic Experience

Your First Appointment
On your first visit we will be searching for the causes of any problems you are experiencing. We analyze your history and lifestyle habits to pinpoint your symptoms' origins and use X-Rays and digital nerve and muscle tests to determine if Subluxations may be the cause. Subluxations are misalignments of the spine that put pressure on your central nervous system which can cause pain, damage and malfunction throughout your entire body (not just your back or neck).
Your Second Appointment
If Subluxations were found on your initial visit, you will be scheduled for a report of findings. During this report, Dr. Hastings will show you how to start taking care of your spine at home to get faster results, teaching you about poor posture triggers, nutrition guidelines to reduce inflammation and more. She will then review your X-Ray findings and a care plan designed for your physical and financial needs.
Corrective Care
This type of care plan is the most common phase of care for patients that have never received chiropractic treatment before. The goals of this care are ambitious in seeing drastic symptom relief and detectable postural correction. The length of time a patient requires corrective care is determined by the level of spinal degeneration as well as the patient's lifestyle. Care is never one size fits all, and our plan for your health is designed for your needs.

Wellness Care

This type of care plan is designed to maintain the spinal corrections from your initial intensive treatment phase. Just like your car needs regular oil changes, your body needs regular misalignment checks, to make sure your body is staying healthy, and continuing to function at 100%.

Cafe of Life Chiropractic 

and Wellness Center


Located on the southwest corner of Griffin Rd. and Pine Island Rd.


8604 Griffin Road

Cooper City, FL 33328


(954)533-2614


For more information on our location and to contact us, click here.

Meet the Staff

Our Doctor of Chiropractic

Dr. Jennifer Hastings, DC PA


Dr. Hastings graduated from Life University in Atlanta, GA in May 2005. She returned to her home in South Florida with her Alma mater, “To Give, To Do, To Love and To Serve”, to be close to her family, loved ones and serve her community with exceptional Chiropractic care.


Dr. Hastings was first introduced to Chiropractic at the age of 17, when she sought care for her migraine headaches. Her experience was filled with more than just relief. Dr. Sanchez, her chiropractor at the time, would not only adjust her but educate her on Chiropractic Principles and the Innate Intelligence of the body.


Through her journey of physical, mental and spiritual growth, she had the opportunity to come across many other extraordinary Chiropractors. She's had the honor of working with them and be under their mentorship.


Dr. Hastings enjoys lecturing in the community in her practice, community organizations, and corporations on ways to access better health, vitality and live an extraordinary life.

Her hobbies include reading, riding her mountain bike, playing outdoors with her daughter Isabelle, and traveling to unknown places.

The Team

Dr. Amarilis M. (Lili)
Nutrition Consultant / Chiropractic Assistant

Our nutrition specialist, Dr. Lili, has been a member of the team since 2014. Assisting patients not only with nutritional support by appointments, but also helping manage the office administratively.

Staci L.
Manger/Consultant & Chiropractic Assistant


Staci La Duke has been a CA since 2012. She values God and Family above all else, and enjoys using her creativity in website  graphic design. She began as a patient at our office, seeking help for her constant low back pain and weekly headaches. Within the first month of treatment, she noticed her symptoms had decreased by 90%, and also received relief from frequent acid re flux, with no diet changes. What Staci appreciates most about working at Cafe of Life Chiropractic has always been the patients. She has often said that she was grateful for the opportunity to meet so many wonderful people and to be a part of their lives, in loving support of their health and happiness. 

Jennifer V.
Chiropractic Assistant


Our newest member to the team, as of 2017, Jennifer has been working in the medical field for over 15 years. She loves helping others in need, with a passion for her family and animals.

Steven S.
Massage Therapist

Available Saturday's by appointment only. Steven has been a member of the team since 2015.

Doug C.
Massage Therapist


Available Wednesday's by appointment only. Steven has been a member of the team since 2016.